7 massages make it easier for men to aphrodisiac

Nowadays, male friends are under various pressures from their families and society, and their spirits are always in a tense state. In the long run, it can easily lead to impotence and inability to lift. If you want to get rid of these difficulties, massage is a good way to get rid of it. The following small series introduces you several methods to get rid of your health through massage. You may wish to give it a try.
7 massages can make it easier to nourish kidney and strengthen yang
1."Rub" the heart of the foot
The Yongquan Point in the heart of the foot runs through the Kidney Meridian. Before going to sleep, soak your feet in warm water, rub your hands against each other until it is hot, massage the heart of your right foot with the heart of your left hand, and massage the heart of your left foot with the heart of your right hand, about 50 times at a time to rub your feet warm.
2."Rub" joints
In a sitting and stand ed vacuum pump ing posture, first straighten your lower limbs naturally big ass anal , press your palms close to the upper thighs from top to bottom and rub them to your knees, using the thighs to sense soreness.
3."Knock" the lumbar spine
Take a standing position, separate your thighs, and press your thumbs tightly on both sides of your waist for about 5 minutes each time, several times a day. It can also prevent back pain and waist and knees weakness. 4."Press" the abdomen before going to sleep, place one hand on the lower abdomen below the umbilicus and above the pubic bone, and place the other hand on the waist. Then while pressing the waist, use your hand to gradually rub the abdomen from right to left., take the blind abdominal warmth as the measure. 5."Press" the abdomen and place both hands on the groin on both sides of the thighs, massage quietly more than 30 times with the palm of your hand obliquely, and massage for 10 minutes every day, which will also have a certain effect on the progressive spirit. 6."Wipe" the double-ear valley channel is the "anus". "Cuogu Road" is to do anal contraction activities. When doing this, lift the anus and perineum up and inhale, then relax while exhaling, and repeat. You can sit penispumpe , stand, or walk, about 30 strokes each time.
7."Cuo" Valley Road
When you get up in the morning, use your fingertips or ribbed surfaces to gently rub the ears such as the helices on both sides, or press and knead them to make sure that some of the slight pain and heat are felt.