For men, what to eat for aphrodisiac is also an indisputable topic. I believe that many men like to eat seafood, in addition to seafood can make people eat delicious, strong yang is also one of the important reasons, really kill two birds with one stone. So, what is the basis of eating seafood to strengthen your yang, and what is the mechanism of eating seafood? let's share it today.
First of all, zinc and selenium play an important role in maintaining the normal structure and function of the male reproductive system, because the main constituent element of sperm is zinc, at the same time, zinc is very helpful in regulating the metabolism of male hormones. Secondly
dildo fucking , the main component of sperm is arginine, often eating food rich in arginine contributes to the formation of spermatozoa, but arginine essential amino acids for the human body can not be synthesized by the human body and need to be obtained from food. Finally, a large amount of protein is also needed in the process of sperm synthesis.
In the reference Dietary intake of Chinese residents of the Chinese Nutrition Association, the recommended intake of zinc for adult males is 15.5 mg / day, and the recommended amount of selenium is 50 micrograms / day. Generally speaking, men with zinc deficiency in the body will experience a decrease in the number and quality of sperm, accompanied by a decrease in sexual and reproductive function.
How can men effectively strengthen yang by eating shrimp?
Fried shrimp with leek
Raw materials: right amount of leek, 250 grams of fresh shrimp, 3 slices of ginger. Preparation method: remove the intestines and shell the shrimp, saute the ginger slices, and stir-fry the fresh shrimp. Stir-fry leeks and serve with shrimp. Efficacy: mainly treat kidney deficiency, impotence
butt and other diseases.
Steamed shrimp
Raw materials: 15g shrimp, 10g seahorse, 1 rooster, proper amount of seasoning and clear soup. Making method: after the rooster is slaughtered, the hair and internal organs are removed, washed and put into a basin. Rinse seahorses and shrimps with warm water, soak on chicken, add seasoning and clear soup, steam until well-done. Efficacy: warming kidney and strengthening yang, tonifying qi and tonifying essence. Treatment of impotence and premature ejaculation.
Fried prawns with rice wine
Raw materials: 300 grams of shrimp, the right amount of rice wine, 3 grams of ginger. Preparation method: wash the prawns in the intestines and soak them in rice wine for 15 minutes, then take them out, add oil, stir-fry the ginger and season them on a plate. Efficacy: mainly treat kidney qi deficiency and impotence. Invigorate the blood, tonify the kidney and strengthen yang.
Xianmao shrimp
Raw materials: 20 grams of curculigo, 250 grams of prawns, 2 slices of ginger, a little salt. How to make it: rinse it with clean water. Wash the prawns with clean water, shell them and pick out their intestines. Chopped ginger. Put the above ingredients in a tile pot, add the right amount of water
realistic dildo , cook over medium heat for 1 hour, add a little salt and serve. Efficacy: main treatment of kidney deficiency impotence, spirit
According to traditional Chinese medicine, shrimp tastes sweet and warm and has the function of tonifying kidney and strengthening yang. Modern nutritionists agree that shrimp is rich in nutritional value, rich in fat, trace elements (phosphorus, zinc, calcium, iron
chastity cage , etc.) and amino acids, as well as hormones, which help tonify the kidney and strengthen yang. In the West, some people use brandy to soak shrimp for aphrodisia. in view of this, it is not difficult to know why shrimp is indispensable to Fuyang.
Drunken shrimp
Raw material: 600g shrimp, proper amount of Shao wine. How to make it: wash the shrimp, cut off the hair and beard, and remove the intestines. Boil the shrimp with Shaojiu for 2 minutes and add seasoning according to your preference. It can be eaten after soaking for 1 hour. Efficacy: mainly treat kidney deficiency, impotence, sexual dysfunction and other diseases.
Fried prawns with garlic
Raw materials: 250 grams of shrimp, 20 grams of garlic, 1 spoon of salt and pepper. Preparation method: wash the shrimp, cut off the head and tail, and drain. Put the oil into the pan, fry with garlic and salt and pepper, and bring to the pan. Efficacy: strengthen glands, tonify essence and replenish deficiency.