Which habits should we stay away from to prevent male infertility

Male infertility is a complex social problem, which is caused by congenital factors and acquired diseases. According to clinical statistics, infertility is mostly caused by acquired factors cock pump , and infertility caused by bad living habits accounts for a large proportion. Let's take a look at the causes of male infertility. Which habits should we stay away from to prevent male infertility?
(1) smoking and infertility
Everyone knows that smoking is harmful. Long-term smoking will endanger childbirth. I'm afraid most people don't take it seriously. Recent studies have confirmed that smoking can interfere with the function of the hypothalamic-pituitary-gonadal axis, reduce semen quality, lead to oligozoospermia and asthenospermia perfect ass , and even induce varicocele. According to epidemiological statistics at home and abroad, varicocele is an important factor leading to male infertility.
Smoking can lead to a decrease in sperm count and motility, as well as affect sperm morphology. Animal experiments have shown that high concentrations of catecholamine can damage the epithelium of convoluted seminiferous tubules in the testis. Because smoking can stimulate the adrenal medulla to secrete more catecholamines, while in patients with varicocele, the catecholamines secreted by the adrenal medulla will flow back into the spermatic vein and pass through the communicating branches of the varicocele veins on both sides. resulting in damage to the epithelium of convoluted seminiferous tubules on both sides of the testis, resulting in infertility.
Nicotine and polycyclic aromatic hydrocarbons in tobacco can cause testicular atrophy, sperm interruption and sperm morphological changes. The greater the amount of smoking per day, the longer the history of smoking, the greater the impact.
Some studies have suggested that there are substances in tobacco that inhibit the activity of choline acetyltransferase, and choline acetyltransferase can promote sperm motility. If suppressed, sperm motility decreases. At present xxl dildo , although the mechanism of male infertility caused by smoking is not clear, the clinical facts of male infertility caused by smoking have proved that non-smokers are beneficial to male fertility and quitting smoking helps to restore fertility.
(2) the influence of drinking
Testicles and liver can be directly affected by alcohol. Patients with chronic alcoholism often have testicular atrophy, fibrosis around the seminiferous tubules and a decrease in the number of embryonic cells. Drinking a lot of alcohol will reduce the level of testosterone in the blood, inhibit pituitary function, and hinder sexual function. Patients with alcoholism also have autoimmunity, which can form antisperm antibodies in men dildo machine , which is an important cause of infertility.
(3) sexual life is too frequent and sexual contact is not clean.
Can cause genitourinary tract infectious diseases, such as urethritis, prostatitis, epididymitis and so on. These diseases can cause the formation of antisperm antibodies, which in turn lead to infertility. Inflammation itself can lead to narrowing and blockage of the vas deferens, resulting in sperm transport disorders and infertility. In addition, sperm infection is also known as bacteriosis, that is, sperm contains bacteria, which increases the number of white blood cells in semen, resulting in a significant decrease in sperm survival rate, but also affects fertility.
(4) Drug abuse
Heavy smoking of marijuana is known to lead to a decrease in blood testosterone levels and sperm density. Cocaine can reduce sperm count. High-dose nitrofurantoin can lead to early developmental disturbance of spermatocytes. In addition, take drugs containing lead or arsenic, cimetidine sulfonamides, tetracyclines, thiazide diuretics, macrolide antibiotics, certain hormones and anti-amoeba drugs. It will damage the function of spermatogenesis. (5) the hobby of hot bath often goes to sauna, steamer, flint bath, hot bath and so on. The temperature in these places is above 38 ℃. Human testis like cool and hot. According to research, high temperature will inhibit the production of sperm and damage male fertility. People who often wear tight pants will also affect the heat dissipation of the testicles, which is disadvantageous to fertility. (6) improper diet of soybeans: rich in plant protein, high calcium content, with the role of preventing arteriosclerosis and reducing blood lipids, is one of the favorite foods for the middle-aged and elderly. Soybeans contain soybean isoflavones, also known as phytoestrogens. Excessive consumption of soy food can lead to testicular failure, sexual dysfunction and fertility. Celery: can lower blood pressure, rich in fiber, detoxification, prevent bowel cancer. However, excessive consumption will inhibit the production of testosterone and affect the number of sperm. Surveys show that long-term consumption of large amounts of seafood can increase the concentration of mercury ions in the blood, which is not conducive to fertility. Due to the pollution of sea water, seafood concentrates toxic substances such as mercury. Mercury is a cytotoxic agent. It is reported that mercury chloride can inhibit the synthesis of DNA in sperm. Zoological experiments have proved that methylmercury can induce male animal infertility. Recently, some people have studied that the content of mercury in shark fin is high, and it is dangerous to drink shark fin soup regularly. The prevention of infertility should start with living habits. According to the survey, many men are infertile due to some bad daily habits, such as smoking, drinking, sauna and so on, which lead to diseases such as dead sperm and weak sperm. Therefore, men can start with their living habits to prevent infertility. 1. Vaccinate on time, develop good personal hygiene habits, and prevent all kinds of infectious diseases that endanger male fertility, such as mumps, sexually transmitted diseases and so on. two。 It is necessary to master certain sexual knowledge and understand the physiological characteristics and health care knowledge of men. If it is found that the testicles are different from the usual changes, such as swelling, hardening, uneven, pain and so on. Must be diagnosed and treated in time. 3. If you often come into contact with radioactive materials, high temperatures and poisons, you must operate in strict accordance with operating procedures and protection regulations, and do not be careless. If you want to have children recently, you'd better leave this job for half a year before giving birth. 4. Pay attention to premarital physical examination, early detection of abnormalities, to avoid post-marital pain. 5. After marriage, you should often communicate with your wife about the problems encountered in your sex life and cooperate with each other. Understand each other so that many mental impotence or premature ejaculation can be avoided. 7. Quit smoking and drinking, don't eat anything too greasy, otherwise it will affect your libido.
6. The testis is a very delicate organ, and the best working temperature is about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase testicular temperature should be avoided, such as cycling for a long time, taking a hot bath, wearing jeans and so on.