6 medicinal porridge to regulate the spleen and stomach

Formula 1. Bergamot porridge: 1 fresh bergamot, sliced dildo shop or 15 grams of traditional Chinese medicine bergamot, fried in soup to remove the dregs, then add 100 grams of japonica rice, with less rock sugar, and boil into porridge. Suitable for nausea, vomiting, abdominal distension, and daze.
Formula 2. Ginger porridge: 10 grams of ginger, sliced, 100 grams of japonica rice, 5 grams of green onions, boiled porridge, suitable for vomiting and colds.
Formula 3. Amomum villosum porridge: Boil 100 grams of porridge with japonica rice vibrator for men , add 3 grams of Amomum villosum after the porridge is completed, and then boil for 1 - 2 times. Suitable for stomach pain, quacking, abdominal distension, etc.
Formula 4. Yam porridge: 100 grams of fresh yam (or 50 grams of dried yam slices), washed and sliced bluetooth vibrator , and cooked porridge with 150 grams of japonica rice. It is suitable for chronic diarrhea.
Formula 5. White lentils porridge: 60 grams of white lentils or 120 grams of fresh white lentils (100 grams of japonica rice, boiled porridge, suitable for spleen deficiency, abdominal distension, diarrhea)
Formula 6. Jingcai porridge: 250 grams of fresh Jingcai, washed and chopped, and 150 grams of japonica rice to cook porridge. Suitable for hematochezia in the elderly and frail.