Eating peanuts can prevent a variety of cancers, but five types of people are advised not to eat peanuts

Peanut, which has the same origin as medicine and food, is everyone's favorite food. It is nutritious and works very well. It is known as vegetable meat and vegetable meat, and is known as longevity fruit. So, are there any taboos for eating peanuts? Who can't eat peanuts?
1. First, look at the value of peanuts and the benefits of eating peanuts.
Peanut is sweet and flat, rich in nutrients, and contains a lot of aspartic acid vacuum pumps , which helps relieve fatigue. The fructose in peanuts is also levulose, with a high hydroxyl content. It can be stored in the liver and effectively digested and absorbed by the body. It will not form fat accumulation. Peanut is rich in protein and fatty oil, and women who lack milk after childbirth eating peanuts have the effect of nourishing blood and dredging milk.
Peanut contains a lot of plant sterols, which are very beneficial to human health. In particular, beta-sitosterol can prevent bowel cancer, prostate cancer, breast cancer and cardiovascular diseases. Research by American scientists has found that peanuts also contain "resveratrol". This substance has strong biological activity, which not only helps resist cancer, but also inhibits platelet aggregation and prevents myocardial infarction and cerebral infarction.
In addition, the content of glutamic acid in peanuts is still relatively high, and glutamic acid is also the main source of excitatory and inhibitory substances in nerve cells. Not only that butt , the content of lecithin in peanuts is also objective. After being transformed into choline through the action of intestinal enzymes, it enters the brain and combines with acetic acid to become an important substance for memory, acetylcholine, which is conducive to the activation of brain thinking and improves and strengthens brain memory function.
2. However, some people remember to stay away from peanuts.
1. Patients with hyperlipoproteinemia. Irrational diet structure is an important cause of hyperlipoproteinemia. The principle of dietary treatment is to limit calories and reduce the intake of saturated fatty acids and cholesterol. Peanut is a high-fat and high-calorie food. Eating more can only aggravate the condition, leading to cardiovascular and cerebrovascular diseases such as coronary heart disease, and endangering life.
2. Patients with gastric ulcer, chronic gastritis, and chronic enteritis. Most of these patients have symptoms such as chronic abdominal pain, diarrhea, and indigestion. They eat a small amount of food and light and less oil. Peanuts are nuts with too high protein and fat content and difficulty digestion and absorption. Such patients should avoid fasting.
3. Patients with hyperlipidemia. Peanut contains a lot of fat. After patients with hyperlipidemia eat peanuts, the level of fat in the blood increases. The rise of blood lipids is one of the important causes such as arteriosclerosis, hypertension, and coronary heart disease.
4. People who fell into the mud. Peanut contains a procoagulant factor. After people with fall injuries and blood retention eat peanuts, blood retention may aggravate the symptoms of swelling.
5. For people who want to lose weight, peanuts have high calories and fat content. Eating two or two fried peanut kernels and eating 581 kilocalories of energy is equivalent to eating five or two steamed buns. People who want to lose weight should stay away from peanuts.
In fact, there are many ways to eat peanuts. They can be eaten raw horse cock dildo , fried, fried, and boiled. From a nutritional perspective, frying is not advisable first huge anal dildo , and cooking is better. Eating cooked peanuts can avoid aflatoxin, which is safe and easy to digest, with minimal loss of nutrients.