1. Thermal insulation and maintenance. People with chronic gastritis should pay special attention to keeping their stomachs warm, add clothes in time
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2. Diet adjustments. The diet of patients with gastric diseases should be warm
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3. Maintenance is prohibited. Patients with stomach problems should pay attention to avoiding the mouth, do not eat food that is too cold, too hot, too hard, too spicy, and too sticky, and do not eat too much overeating and quit smoking. After taking the medicine, it is best not to stimulate the gastric mucosa and aggravate the condition.
4. Calm down. The occurrence and development of gastric diseases are closely related to people's feelings and mood. Therefore
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5. Exercise and health. Patients with gastric disease should combine their own physical signs, strengthen moderate exercise, improve the body's disease resistance, reduce disease recurrence, and promote physical and mental health.