The benefits of massaging the abdomen frequently are good for massaging the abdomen more to clear up all endogenous symptoms

Brief content: Rub the upper and lower abdomen, divide yin and yang anal vibrator , remove the old and new, enrich the five internal organs best penis pump , expel all exogenous evils, and clear all endogenous diseases. Modern medicine believes that kneading the abdomen can increase the blood flow to the abdominal muscles and intestinal muscles huge anal dildo , increase the tension of the gastrointestinal lining muscles and the function of the lymphatic system, and activate the secretory functions of the gastrointestinal and other organs.
A healthy body is the foundation for each of us to live, work and learn better, and is the primary prerequisite for doing anything. Health requires an optimistic and cheerful attitude towards life, and health also comes from our good living habits every day.
Traditional Chinese medicine believes that the abdomen of the human body is "the palace of the internal organs and the origin of yin and yang qi and blood"; the spleen and stomach are the foundation of the human body after birth, and the subtle water grains received by the stomach can maintain the normal physiological functions of the human body. The spleen and stomach are also the hub for the rise and fall of the human body's qi. Only the rise and fall are turbid, the gasification is normal, and the health and longevity are healthy.
Rub the upper and lower abdomen to divide yin and yang, remove the old and new, enrich the five internal organs, expel all exogenous evils, and clear all endogenous diseases. Modern medicine believes that kneading the abdomen can increase the blood flow to the abdominal muscles and intestinal muscles, increase the tension of the inner wall muscles of the stomach and the function of the lymphatic system, activate the secretion function of the stomach and other organs, strengthen the digestion big black ass , absorption and excretion of food, and significantly improve the peristalsis of the large and small intestine., play an excretion role, and prevent constipation
If you rub the abdomen frequently skillfully, the gastrointestinal mucosa can produce enough prostaglandins to effectively prevent excessive gastric acid secretion and prevent the occurrence of peptic ulcers. Rubbing your belly can also reduce the accumulation of abdominal fat. This is because kneading can stimulate the peripheral nerves. Through massage with different intensity and intensity, the abdominal wall capillaries are unblocked, fat consumption is promoted, and the human body is prevented from having a big belly, thus receiving satisfactory weight loss results.
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Frequent massaging of the abdomen can also help the body maintain mental pleasure. Massage your abdomen before going to bed will help you fall asleep and prevent insomnia. For patients suffering from arteriosclerosis, hypertension, and cerebrovascular diseases, massaging the abdomen can calm down the liver fire, make people calm, blood circulation, and play a good role in auxiliary treatment.
Specific operation methods for abdominal massage: Generally choose to perform it before going to bed and before getting up at night. urinate, wash your hands, take a supine position, bend your knees, relax your body, press your left hand on the abdomen, face the navel, and fold your right hand on your left hand. First rub your navel clockwise 50 times, then rub it counterclockwise 50 times. When massaging, the strength should be moderate, concentrate, breathe naturally, and maintain a certain level, which will definitely have obvious fitness effects.