What are the dietary remedies for lumbar disc herniation

1. 15g of sesame seeds and 100g of rice. Clean up the sesame seeds with water lockthecock , stir-fry them slightly, make them into mud, and add rice to cook porridge. One dose a day for breakfast.
2. 500g of raw leeks (or roots). Make juice, 500ml each time anal dildo , twice a day.
3. 300g mussels. After the baking study penis pumps to treat ed , stir-fry with 150g of black sesame seeds, mix, and take 1 spoonful in the morning and evening.
4. 25g of kelp, 15g of lychee seeds butt , 15g of fennel, and 15g of green peel. Add water to boil and drink once a day.