What medicinal porridge to drink in summer

Squid pork porridge
Ingredients: dried squid, meat slices, chicken leg bones
The method is very simple. Use a pressure cooker to press the dried squid kick ass , chicken bones, scallops and rice into porridge, then open the lid, turn on the heat penispumpe , add the meat slices, and blanch them until done.
Mint porridge
First take 30 grams of fresh mint or 15 grams of dry mint girl butt , fry the soup and take the juice for later use. Add 100 grams of rice to cook the porridge. When cooking the porridge, add mint soup and a suitable amount of rock sugar. Cook it for a while. This porridge has the effects of clearing heat and relieving summer heat, avoiding wind and dissipating heat panty vibrator , and clearing throat. The mint leaves taste cool, fragrant and delicious.
lotus seed porridge
Lotus seeds have the effects of clearing the heart, eliminating trouble, strengthening the spleen and stopping diarrhea. Cooking with lotus seed japonica rice and lotus seed porridge has a therapeutic effect on the enthusiasm for sleepless in summer.