What should I do for health preservation
Brief content: Emotions refer to the seven emotional changes of joy, anger, worry, thinking, sadness, fear, and surprise. They are referred to as the seven emotions. They are people's reflections of objective things in the outside world. Traditional Chinese medicine believes that emotions are generated by the qi of the five internal organs, and emotional imbalance can easily damage the qi of the five internal organs and affect human health. Health care families in the past have attached great importance to emotions and human health, advocating the reconciliation of seven emotions and extending life expectancy.
He is angry:
There are moody lovers. The ancients believed that harmony was preferred and anger was suitable for quitting. Happiness should also be moderate and not excessive. Anger is a common emotion in health-care families throughout the ages. It is the cause of emotional diseases and is the greatest harm to human health. Once a person is angry, he can use methods to control his anger: transfer, reveal, forget, imagine, give in, and avoid; or use emotions to overcome each other: fear overcomes joy remote controlled vibrator , sadness overcomes anger chastity cage , in order to seek peace.
Go to sorrow:
Melancholy and sadness are another emotion that is harmful to human health and should be overcome. The ancients said: The mood at the age of 60 is declining and sad. The elderly are weak in essence and are prone to the pain of sadness. Sadness further damages the spirit and accelerates aging. The elderly must specially eliminate sadness. You can use emotions to suppress each other: joy to suppress sadness, sadness.
Consider:
Thinking is one of the functions of the mind. People must not think without thinking, and only passing is harmful. The ancients believed that thinking will lead to stagnation of qi... Thinking hard will lead to failure. Therefore, excessive thinking can lead to dizziness perfect ass , palpitation, insomnia, dreams, dementia and other symptoms. You can use emotions to counteract each other: think angrily and create ideas.
Prevent panic:
Being prone to panic when something happens is also a very harmful emotional factor to the human body. Panic often leads to loss of mind and unstable kidney qi. It is prone to panic, insomnia, incontinence, and even mental disorders. It can be seen that sudden severe panic can cause the human body to be disturbed, blood circulation is abnormal, and the imbalance of yin and yang, leading to diseases and even life-threatening. Therefore, older people should pay attention to avoid panic. You can use emotions to suppress each other: think about fear and prevent fear.
The relationship between emotion and health has attracted the attention of scholars at home and abroad. It is generally believed that among the seven emotions, anger, depression, sadness, and terror have the greatest impact and harm on the human body. Among all the adverse effects on people, the ones that have the shortest life and death are bad feelings and bad moods, such as worry, decadence dildo machine , terror, greed, cowardice, jealousy and hatred. To sum up, mental activity is closely related to human health. Therefore, we must pay attention to reconciling mental states, avoid the impact of bad mental states on the human body, and promote physical health.
He is angry:
There are moody lovers. The ancients believed that harmony was preferred and anger was suitable for quitting. Happiness should also be moderate and not excessive. Anger is a common emotion in health-care families throughout the ages. It is the cause of emotional diseases and is the greatest harm to human health. Once a person is angry, he can use methods to control his anger: transfer, reveal, forget, imagine, give in, and avoid; or use emotions to overcome each other: fear overcomes joy remote controlled vibrator , sadness overcomes anger chastity cage , in order to seek peace.
Go to sorrow:
Melancholy and sadness are another emotion that is harmful to human health and should be overcome. The ancients said: The mood at the age of 60 is declining and sad. The elderly are weak in essence and are prone to the pain of sadness. Sadness further damages the spirit and accelerates aging. The elderly must specially eliminate sadness. You can use emotions to suppress each other: joy to suppress sadness, sadness.
Consider:
Thinking is one of the functions of the mind. People must not think without thinking, and only passing is harmful. The ancients believed that thinking will lead to stagnation of qi... Thinking hard will lead to failure. Therefore, excessive thinking can lead to dizziness perfect ass , palpitation, insomnia, dreams, dementia and other symptoms. You can use emotions to counteract each other: think angrily and create ideas.
Prevent panic:
Being prone to panic when something happens is also a very harmful emotional factor to the human body. Panic often leads to loss of mind and unstable kidney qi. It is prone to panic, insomnia, incontinence, and even mental disorders. It can be seen that sudden severe panic can cause the human body to be disturbed, blood circulation is abnormal, and the imbalance of yin and yang, leading to diseases and even life-threatening. Therefore, older people should pay attention to avoid panic. You can use emotions to suppress each other: think about fear and prevent fear.
The relationship between emotion and health has attracted the attention of scholars at home and abroad. It is generally believed that among the seven emotions, anger, depression, sadness, and terror have the greatest impact and harm on the human body. Among all the adverse effects on people, the ones that have the shortest life and death are bad feelings and bad moods, such as worry, decadence dildo machine , terror, greed, cowardice, jealousy and hatred. To sum up, mental activity is closely related to human health. Therefore, we must pay attention to reconciling mental states, avoid the impact of bad mental states on the human body, and promote physical health.
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