Babies are easy to catch fire in spring and autumn How can babies eat to reduce fire

Many times the baby will have the phenomenon of anger, such as constipation, dry mouth, big breath and so on, mothers have paid great attention to diet, why the baby still can not avoid these phenomena? Where does the baby's fire come from? How can the mother help the baby put out the fire?
Many mothers find that their babies' stools turn yellow, their lips turn red and their tongues blister every three or five minutes. This is what mothers often call "getting angry". For these conditions, the doctor believes that first of all, parents should pay special attention to their children's diet, because the function of the digestive system of children is relatively weak, and it is easy to cause "food accumulation" due to indigestion, overeating greasy food, depression and resolving heat. lead to abdominal distension, abdominal pain, heavy breath, eye stool, smelly stools, poor defecation and other symptoms of "fever".
What if the baby catches fire easily
1. Fire, constipation, increased eye stool, etc.
Fire is a special term in traditional Chinese medicine. In the theory of traditional Chinese medicine, people's internal organs have the qi of yin and yang, and the imbalance between yin and yang will cause the so-called yang fire and deficiency fire to rise, so it is called fire. Children are particularly prone to fire, in the clinic to see their lips and tongue red, parents said that the child's stool is dry, followed by yellow urine, constipation, eye stool, anorexia, cough and sputum, and so on.
Parents attach great importance to the occurrence of these symptoms in children, and children's fire often causes a lot of adverse consequences. For example, dry stool knot is easy to make children feel pain when defecating, which will delay defecation time, cause constipation and form a vicious circle. Little yellow urine represents a lack of water in the body. if you don't pay attention to it, it will affect the child's normal life and physical development. With more and more eye droppings, the pathogens are more likely to invade. Blistering on the tongue will affect the child's appetite and nutrition absorption. As soon as the child catches fire, parents begin to think of ways to put out the fire.
2. if you eat too much, the accumulated food will ignite the upper body.
Why do babies always light up so easily? In the theory of traditional Chinese medicine, children belong to the "pure yang body" vibrators for women , with exuberant vitality, metabolism, rapid growth and development, and are prone to the imbalance between yin and yang.
Secondly, the digestive system function of children is weak, gastrointestinal absorptive capacity is poor. Children's irregular diet, eat too much greasy fried food, or parents a little careless, digestive function is easy to be confused. Due to the inability to digest and absorb normally, it leads to gastrointestinal stagnation and damage to the spleen and stomach to form food accumulation. The long-term retention of these foods, depression and heat, the combination of calories and retention, the production of internal heat, internal heat can not be ruled out immediately, will certainly go out for fever. At the same time, it is also accompanied by abdominal distension, abdominal pain, quack, sour stool, poor defecation and other symptoms, some children are also accompanied by irritability, unreal sleep, easy to sweat and so on.
In addition, children suffer from heatstroke, colds, lack of sleep, lack of drinking water and excessive emotional changes in daily life. Thus it can be seen that, compared with adults, babies with strong vitality are more vulnerable to "getting angry".
3. Drink plenty of water, and a light diet can "relieve the fire"
For the treatment of this kind of fever, we should grasp the essence of pathogenesis and focus on eliminating food accumulation, food accumulation can be eliminated, and fever will disappear naturally. The traditional Chinese medicine commonly used to eliminate food accumulation are: chicken gold, Shenqu, malt, charred Hawthorn, tangerine peel, Poria gay dildo , Pinellia ternata, fried Fructus Aurantii, wood incense and so on. For children with severe internal heat, Coptis chinensis, raw plaster, fried gardenia, forsythia and so on can be added.
Second, how to eat babies in spring
1. Eating dairy products can "grow taller"
The baby goes out less in winter, and the sun is not enough to affect the calcium absorption. Spring is the period of baby's growth and development, and the demand for calcium will increase. So try to choose calcium-rich food for your baby. Such as dairy products, bean products magic wands , bone soup, sesame and other foods.
Tips: should control the baby's high-salt, high-protein, high-fat diet, control sugar or sweets, soda, cola and other soda intake.
2. Eating vegetables is more "Health".
Vitamins are essential organic compounds in human metabolism. Children's diet such as vitamin A deficiency will lead to dry eye disease, dry skin and respiratory diseases; vitamin B2 deficiency can lead to cheilitis, stomatitis, glossitis; vitamin D deficiency will lead to calcium deficiency. These diseases are the high incidence period of babies in spring, so we should eat more vitamin-rich foods in spring. Vitamins can be taken in a variety of foods, such as celery, spinach anal vibrator , rape, tomatoes, sweet potatoes and so on.
Health tips: mother daily cooking, vegetables first wash and then cut, cooking to prevent vitamin loss of vegetables, the time can not be long, reduce the loss of water-soluble vitamins.
3. Eat walnut porridge "IQ high"
Spring is not only the acceleration period of baby growth, but also the peak period of brain development, so it is necessary to supplement "unsaturated fatty acids" in time.
In order to get enough unsaturated fatty acids, parents can try to use vegetable oils such as peanut oil and flaxseed oil when cooking for their babies. You can eat more foods rich in plant fat, such as walnut porridge, peanut porridge, or small foods rich in plant fat, such as peanuts, walnuts, pine nuts, sunflowers and so on.