Diet to prevent colds in winter the best way to treat colds in infants

From summer to autumn, the temperature drops gradually, the immunity of children is poor, and the imbalance of cold and temperature can easily cause colds. Many people are willing to "solve" a cold at home on their own, especially in diet therapy. Every place has its own prescription. In fact, according to colds and the performance of different types of symptoms, diet is also very different. Here are some dietary treatments for colds.
Climate change is the biggest cause.
Autumn rain cold, autumn climate change, at the same time after summer, human consumption, immunity decline, viruses take advantage of the deficiency, of which the most common is respiratory diseases. Medical meteorologists have confirmed that colds have the greatest relationship with changes in meteorological factors. For example, the probability of catching a cold is related to the average temperature of the day butt , but to the daily temperature difference of the temperature of the day (that is, the difference between the maximum temperature and the minimum temperature). In the early autumn season, there is a large daily difference in temperature (the so-called air conditioning is turned on at noon and covered with cotton at night), convective weather and a wide range of cold air activities in the afternoon, and the temperature drops sharply. This sudden drop in temperature is the main cause of colds in autumn.
Rhinovirus infection is the most common
Related studies have shown that there are more than 200 kinds of cold viruses, of which 50% are rhinovirus, which is also the virus with the highest infection rate in autumn, surviving for 1 hour on towels and 70 hours on hands.
When people who catch a cold rub their nose with their hands, they stick the virus on their hands. If they don't wash their hands, they will get the virus wherever they touch the nose, such as doorknobs, mobile phones of buses, handrails of buses, etc. If other people come into contact with things that are infected with the virus, they will unconsciously rub their eyes with their hands and touch their noses, so they will live in an environment where many people catch a cold. The most direct and effective way to prevent a cold is to wash your hands carefully. If you have a cold at home, it is best to remove the cold virus from the room by heating vinegar or evaporation of vinegar essence.
6 dietary prescriptions to prevent colds
1. Grind 30 grams of mung beans, put 10 grams of tea into a cloth bag, add a large bowl of water, fry to half a bowl to go to the tea bag, add the right amount of sugar, with the effect of heat-clearing solution.
2. 50 grams of Malan head, 50 grams of honeysuckle, 10 grams of licorice, a large bowl of water, fried 3-4 times a day. Treat fever dildo vibrator , chest tightness huge ass , dizziness, shortness of urine and other wind-febrile colds.
3. 15 grams each of garlic and ginger, slice and add a bowl of water, fry to half a bowl, and take it once before going to bed. Add the right amount of brown sugar to cure the cold.
4. Wash and chop 60 grams of scallion, add three cups of water and fry to two cups. Drink one cup while it is hot. Heat it for half an hour and drink another cup. Can treat wind, fever, nose cold and other cold.
5. One radish, six or seven green olives, boil water instead of tea. It specializes in dry mouth and nose, fever and runny nose, sore throat, thirst and cold.
6, scallion white right amount, cut thin silk remote vibrator , soak soup with boiling water, take advantage of heat fumigation mouth and nose. Specializes in the treatment of breast colds and stuffy nose.
Experts advise parents to use the following methods in their daily care:
Wash your face with cold water and soak your feet with hot water: get into the habit of washing your face with cold water and soaking your feet with hot water every morning and evening, which helps to improve the body's disease resistance and prevent colds outside the skin for granted.
Physical fitness law: walking outside moderately in autumn and winter, playing ball, doing gymnastics. This can improve the body's ability to protect against cold and prevent the occurrence of colds.
Ginger tea method: use ginger and sugar to boil water instead of tea to effectively prevent colds
Diet prevention and treatment: autumn diet principle, traditional Chinese medicine believes that the five flavors are different.