How to eat moon cakes to be healthy

Although the Mid-Autumn Festival is over, there should be a lot of moon cakes left uneaten at home. Many people will worry about these moon cakes, because most of them are too greasy to eat, so you can't eat one piece of moon cakes. You really can't eat too many moon cakes, so how can you eat them healthily? Teach you how to eat moon cakes
1. Match with other foods
(1) Moon cakes with red wine: red wine contains a variety of amino acids, minerals and vitamins, which can remove the greasy moon cakes. Salty moon cakes such as ham and stewed meat can be served with light and astringent red wine to melt greasy. If the salty moon cake tastes spicy male masturbation toys , it's good to go with beer.
(2) Moon cakes with fruit: moon cakes are sweet and easy to get bored. If paired with sour fruits, such as oranges, grapefruit, kiwi, Hawthorn, etc., can not only alleviate the feeling of greasy, but also play a role in promoting digestion and resolving greasy, is a healthy food collocation. But when choosing fruits, you should avoid fruits with high sugar content such as apples and watermelons. Because moon cakes are high-sugar foods, eating too many high-sugar fruits will greatly increase the burden on the body.
(3) Moon cake with fruit vinegar beverage: acetic acid in vinegar can mediate the acid-base balance of blood, soften blood vessels, lower blood pressure, eliminate food and accumulation, prevent arteriosclerosis and other effects anal dildo , it can regulate the acidity of gastric juice, not only strengthen the spleen and stomach, but also help digestion, so it is also a healthy choice to match moon cakes.
(4) Moon cake with herbal tea: choose some fresh series of herbal tea, such as chamomile mint leaf, lemon grass rosemary, etc., in the light flower fragrance, both light and easy to taste, so with slightly sour fruit moon cakes look more fresh.
(5) Moon cakes with miscellaneous grains and assorted porridge: there are rich and comprehensive nutrients in whole grains, including not only carbohydrates, protein and vitamins, but also calcium, potassium, iron, zinc and dietary fiber. During the Mid-Autumn Festival, if you eat too many high-calorie and high-sugar moon cakes, it will lead to stomach discomfort. Choosing a bowl of steaming miscellaneous grains and assorted porridge can supplement the body with nutritious dietary fiber and eliminate the feeling of oiliness in the stomach. it can also play a role in nourishing the stomach. 2. It is best not to eat more moon cakes, which is a collection of calories, fat and sugar. It may be said that it is impossible for you not to eat. In fact, people who are losing weight had better not eat moon cakes. If you want to eat them, you can eat some of them, and you should pay attention to the method. Most moon cakes are overnourished male chastity , of course, the nutrition here mainly refers to cholesterol, fat and sugars, so it can be said to be a big taboo to lose weight, but any food that does not eat too much will not have much impact. People who originally lost weight should also have a certain intake of these substances every day, so people who lose weight can eat a small amount of moon cakes. 3. It is best to chew slowly and swallow many people will eat a lot quickly when they see what they like to eat. Moon cakes are digested more slowly, and fat is easy to accumulate, so when eating, try to see moon cakes cut into small pieces, and then chew slowly. It's easier to digest, and it can also reduce the burden on the stomach. If people want to lose weight, it is recommended to choose snowy moon cakes. Snowy moon cakes have slightly lower calories, but you can't eat too much. 4. Don't eat moon cakes in the evening. If you want to eat moon cakes, it is better to eat moon cakes in the morning. Eating some moon cakes in the morning can replenish energy and reduce hunger. But eating moon cakes at night is not easy to digest best penis pump , and will affect the meeting, but also easy to gain weight.