Its a pity that moon cakes should be eaten like this after the Mid-Autumn Festival

Although the Mid-Autumn Festival is now over 100 million, I believe many friends still have moon cakes from their relatives and friends. Moon cakes are high in oil and sugar. No matter how refurbished they are, they can't be eaten in large quantities like vegetables and fruits. In the face of these exquisite moon cakes, it is a pity to abandon them and get tired of eating too much. how should we deal with them?
Recommend some healthy and delicious ways to eat moon cakes
1. Moon cake sushi
The main ingredients are porphyra, sushi rice, sliced moon cakes, cucumber strips, etc., and the ingredients are vinegar and salt. The specific way is to put the Laver on the sushi mat, put the rice, wipe it flat with a spoon, then put on the sliced moon cakes and cucumber strips, roll up the Laver, then roll it up with sushi, cut into pieces and serve.
Expert comments: this kind of moon cake is characterized by soft and refreshing, not only the delicious moon cake, but also the delicious sushi. Especially ingenious horse dildo , the sweet and greasy "shortcomings" of moon cakes have become the advantages of embellishment and delicacy! But it is worth reminding you that it is already autumn, and moon cake sushi should be eaten while it is hot to avoid causing gastrointestinal discomfort.
2. Moon cakes, sandwiches, breakfast
Method: cut the moon cake into thin slices, sandwiched between whole wheat bread or steamed bread to make a "moon cake sandwich", with low-fat milk or soy milk to eat, plus a fruit, taste very good.
Explanation: this combination can take advantage of the fragrant taste of moon cake stuffing and add flavor to the light staple bread. Having a full breakfast helps to control the amount of food you eat for lunch. Moon cake is a kind of high-fat food, which is used to strengthen the breakfast which is easy to be undereaten. Compared with other times, it can minimize the risk of getting fat after eating moon cakes.
Suitable varieties: moon cakes stuffed with five kernels, chocolate, egg yolk or bacon. Personally, I most like to use moon cakes filled with Wuren, which are delicious and invincible with pasta.
3. Sweet moon cakes and soybean milk
Method: cut the moon cakes into Xiaoding and put them into the beater when beating soy milk. Whether it is grain soybean milk or ordinary soybean milk, moon cake stuffing can be added. The soya-bean milk is sweet and tastes good.
Expert comments: many people drink soybean milk with sugar. This kind of moon cake soybean milk does not need additional sugar to increase the sweetness of soybean milk, and the aroma of nuts makes the soybean milk taste more delicious. Many soybean milk machines have the function of automatic heating, so when the weather is getting colder and colder, this kind of moon cake helps to protect the intestines and stomach, but in order not to affect the taste of soybean milk, nut moon cakes should not be added too much. generally, it is appropriate to add no more than half a piece of moon cakes, and do not put nuts such as peanuts, walnuts and pine nuts, because there is enough oil in the moon cakes. People with diabetes should eat it under the guidance of a doctor or dietitian.
Suitable for varieties: moon cakes with bean paste, lotus paste, jujube paste, five kernels and fruit as the main filling.
4. Moon cakes and eight treasures porridge
Method: cut the moon cakes into Xiaoding and put them on the cooked eight-treasure porridge or purple rice porridge, like the traditional gold cakes, green red silk and cooked sesame seeds. Suitable for dinner, served with cold vegetables. Explanation: eating a bowl of hot moon cake Babao porridge in autumn cool season is beneficial to warm the stomach. Babao porridge is rich in dietary fiber and eaten with a small amount of moon cakes, which is conducive to learning from each other, increasing nutrition and absorption at the same time, but this practice is still sweet. Diabetics had better eat under the guidance of a doctor or dietitian. Suitable for varieties: moon cakes with five kernels, bean paste, jujube paste, lotus paste and fruit as the main filling. 5. Moon cake small pancake method: cut up the moon cake, mix it with whole wheat flour, mung bean powder and millet flour, add water to make a paste, and add a little oil on the pan to make sweet pancakes. Because moon cakes already contain oil and sugar, there is no need to add other seasonings. Suitable for breakfast staple food, with soy milk, Millet Congee and other liquid food to eat. Explanation: because moon cakes are high in fat, you must put less oil when making pancakes. At the same time, because the mooncake crust is a material with low protein content and poor adhesion bad dragon dildo , the proportion should not be added too much and a maximum of 1/3 should be added to the batter. If it feels easy to disperse, add an egg to the batter. Suitable for varieties: Wuren, bean paste, jujube paste, lotus paste, egg yolk and other almost all types of moon cakes. How do I keep the moon cakes? Moon cakes are rich in oil and sugar, which are easy to mildew and deteriorate when exposed to heat and moisture. Therefore, must be stored in a low temperature dildo squirt , cool, ventilated place. You can put the moon cake with packing box in the freezer, in such an environment, the moon cake will last longer. When you are ready to eat, take out the moon cakes an hour in advance to ensure the taste. If there is not enough space in the refrigerator, you can store the moon cakes in the bamboo basket and hang the bamboo basket in a ventilated and cool place, and turn the moon cakes up and down every other day. The storage time of moon cakes should not be too long in the temperature of 25 degrees Celsius, almonds, hundred fruits and other stuffed moon cakes can be stored for about 15 days: bean paste, lotus paste, jujube paste and other stuffing moon cakes, soft stuffing can only be kept for 5 to 7 days, and the storage time should not exceed 10 days at most: if the temperature exceeds 30 degrees Celsius, the storage time of moon cakes should be shortened appropriately. Generally should not be more than 7 days: as for fresh meat, shredded chicken, ham and other moon cakes, should be bought and eaten. Moon cakes contain more oil, after buying, should not be stored in a sealed container for a long time, can be put in a basket, covered with clean white paper, hanging in a cool and ventilated place, and pay attention to shading to prevent oil oxidation. Can I keep the moon cakes in the refrigerator? You can put the moon cake with packing box in the freezer, in such an environment, the moon cake will last longer. When you are ready to eat, take out the moon cakes an hour in advance to ensure the taste. But after all, moon cakes are baked and refined with flour, oil, sugar and nuts. Although for some varieties of moon cakes, putting them in the refrigerator can prolong their shelf life, but it will still affect their flavor. This is because the starch in the raw materials of mooncakes ripens and becomes soft after baking, while at low temperatures vibrator for vaginal atrophy , the matured starch will precipitate moisture and become aging (that is, "reincarnation"), making the mooncakes harder and taste worse.