The delicious and nutritious practice of Purple Potato Ice skin Moon Cake
The time for the Mid-Autumn Festival is getting closer and closer. You can make a moon cake by yourself, and you can also enjoy it by making moon cakes with purple potatoes and some ingredients. If you want to know more about the practice of purple potato ice-skinned moon cakes, come and have a look with the editor.
Making Purple Potato Ice-skinned Moon Cake step 1. Wash the purple potatoes and steam them in a steamer over high heat for 20 minutes until you can easily penetrate them with chopsticks.
two。 Peel the steamed purple potato and remove the hard head and tail.
3. Break the purple potatoes and put them in the cooking machine.
4. Pour in 200g of milk and beat it with a cooking machine. If it's too dry to move, you can put in some more milk or water.
5. The beaten purple potato should be thick and smooth.
6. Put the purple potatoes in the pot and heat them over low heat.
7. When stir-frying purple potato stuffing, you must constantly stir it with a spatula and use a low heat.
8. Stir-fry until thickened, add 20g of fine sugar and stir well.
9. Add 15g sunflower seed oil twice, each time the purple potato fully absorbs the oil, do not see the oil floating on the surface, and then pour it into the next time.
10. After the water vapor of the purple potato is almost dry, put in 20g of clear noodles.
11. After continuing to stir-fry the purple potato to a more dry state, the purple potato stuffing is ready. Remember, the stuffing should be dry rather than wet. Pour out the fried purple potato stuffing and let it cool. twelve。 You can start preparing the ice crust. Mix 360 g milk, 36 g oil and 90 g powdered sugar. 13. Stir well with an egg beater. 14.90g glutinous rice flour, 90g sticky rice flour and 40g clear noodles were mixed evenly. 15. Slowly pour the milk mixture into the mixed powder and stir with an egg beater. 16. Stir with an egg beater to make a uniform, thick batter. 17. The batter has been sifted twice to make the ice more delicate. 18. Cover the batter with plastic wrap and steam for 30 minutes in a steamer. 19. When the batter solidifies in the shape of an adult cake, it means it is ripe. 20. Stir the steamed ice crust with chopsticks until smooth and cool. You can put the batter in the refrigerator after the batter is not so hot, so it will be cool thoroughly. 21. Prepare some pastry powder. Stir-fry the right amount of glutinous rice flour in a pan. Stir-fry until it turns a little yellow, it doesn't taste like cornflour. twenty-two。 What I'm going to make is 63g moon cakes, and the ratio of ice to stuffing is about 5:5. Divide the cool ice into 32g each. 23. Purple potatoes are divided into 31g portions. 24. Put the moon cakes into the mold. Pour in the right amount of cake powder and pour out the excess powder so that it can prevent sticking. 25. Stick a layer of pastry powder on your hands to prevent stickiness. Take a slice of ice and flatten it. twenty-six。 Put in an order of purple potato. twenty-seven。 Hold the ice skin with the tiger's mouth and slowly wrap the purple potato stuffing. twenty-eight。 Wrap the purple potato stuffing and roll into a small ball. twenty-nine。 Put the ball into the mold. thirty。 Put the mold upside down on the chopping block and press it down with your hands. thirty-one。 Then gently knock a few times on the chopping block, the moon cake can be easily demoulded. thirty-two。 Do not rush to eat the prepared moon cakes, put them in the refrigerator overnight and set the pattern. Purple potato is suitable for anyone to eat. Ordinary people can eat it. Pregnant women can eat. Purple potatoes contain selenium and anthocyanins several times higher than ordinary sweet potatoes, so it is good for pregnant women to eat moderate amounts. However, eating too much may lead to flatulence, which is not easy to digest, so don't eat too much at once. Pregnant women can eat. Purple potato contains selenium and anthocyanin several times higher than ordinary sweet potato love egg , maternal consumption has a high health care value. But purple potato sex cold, more stomach, parturient should not eat too much. The baby can eat. Purple potato has high nutritional value and can be eaten by baby. But for the younger baby, it is best to make purple potato paste for the baby to eat, which is conducive to digestion and absorption. Purple potatoes are harder to digest than sweet potatoes, so they pose a greater challenge to the digestive system and are not suitable for babies with indigestion. It is good for defecation, but eat too much is also easy to flatulence, not digest, so the baby should also eat the right amount. The taboo of purple potato can be eaten by the general population, but those with dampness blocking the spleen and stomach and qi stagnation should eat with caution. People who are allergic to purple potatoes are not suitable for consumption. Purple potato may also become an allergen. If you are allergic to purple potato male masturbators , eating purple potato may cause skin redness and swelling, recurrent diarrhea bullet vibrator , indigestion, headache, sore throat male chastity , asthma and other allergic symptoms, so such people should also avoid eating purple potato.
Making Purple Potato Ice-skinned Moon Cake step 1. Wash the purple potatoes and steam them in a steamer over high heat for 20 minutes until you can easily penetrate them with chopsticks.
two。 Peel the steamed purple potato and remove the hard head and tail.
3. Break the purple potatoes and put them in the cooking machine.
4. Pour in 200g of milk and beat it with a cooking machine. If it's too dry to move, you can put in some more milk or water.
5. The beaten purple potato should be thick and smooth.
6. Put the purple potatoes in the pot and heat them over low heat.
7. When stir-frying purple potato stuffing, you must constantly stir it with a spatula and use a low heat.
8. Stir-fry until thickened, add 20g of fine sugar and stir well.
9. Add 15g sunflower seed oil twice, each time the purple potato fully absorbs the oil, do not see the oil floating on the surface, and then pour it into the next time.
10. After the water vapor of the purple potato is almost dry, put in 20g of clear noodles.
11. After continuing to stir-fry the purple potato to a more dry state, the purple potato stuffing is ready. Remember, the stuffing should be dry rather than wet. Pour out the fried purple potato stuffing and let it cool. twelve。 You can start preparing the ice crust. Mix 360 g milk, 36 g oil and 90 g powdered sugar. 13. Stir well with an egg beater. 14.90g glutinous rice flour, 90g sticky rice flour and 40g clear noodles were mixed evenly. 15. Slowly pour the milk mixture into the mixed powder and stir with an egg beater. 16. Stir with an egg beater to make a uniform, thick batter. 17. The batter has been sifted twice to make the ice more delicate. 18. Cover the batter with plastic wrap and steam for 30 minutes in a steamer. 19. When the batter solidifies in the shape of an adult cake, it means it is ripe. 20. Stir the steamed ice crust with chopsticks until smooth and cool. You can put the batter in the refrigerator after the batter is not so hot, so it will be cool thoroughly. 21. Prepare some pastry powder. Stir-fry the right amount of glutinous rice flour in a pan. Stir-fry until it turns a little yellow, it doesn't taste like cornflour. twenty-two。 What I'm going to make is 63g moon cakes, and the ratio of ice to stuffing is about 5:5. Divide the cool ice into 32g each. 23. Purple potatoes are divided into 31g portions. 24. Put the moon cakes into the mold. Pour in the right amount of cake powder and pour out the excess powder so that it can prevent sticking. 25. Stick a layer of pastry powder on your hands to prevent stickiness. Take a slice of ice and flatten it. twenty-six。 Put in an order of purple potato. twenty-seven。 Hold the ice skin with the tiger's mouth and slowly wrap the purple potato stuffing. twenty-eight。 Wrap the purple potato stuffing and roll into a small ball. twenty-nine。 Put the ball into the mold. thirty。 Put the mold upside down on the chopping block and press it down with your hands. thirty-one。 Then gently knock a few times on the chopping block, the moon cake can be easily demoulded. thirty-two。 Do not rush to eat the prepared moon cakes, put them in the refrigerator overnight and set the pattern. Purple potato is suitable for anyone to eat. Ordinary people can eat it. Pregnant women can eat. Purple potatoes contain selenium and anthocyanins several times higher than ordinary sweet potatoes, so it is good for pregnant women to eat moderate amounts. However, eating too much may lead to flatulence, which is not easy to digest, so don't eat too much at once. Pregnant women can eat. Purple potato contains selenium and anthocyanin several times higher than ordinary sweet potato love egg , maternal consumption has a high health care value. But purple potato sex cold, more stomach, parturient should not eat too much. The baby can eat. Purple potato has high nutritional value and can be eaten by baby. But for the younger baby, it is best to make purple potato paste for the baby to eat, which is conducive to digestion and absorption. Purple potatoes are harder to digest than sweet potatoes, so they pose a greater challenge to the digestive system and are not suitable for babies with indigestion. It is good for defecation, but eat too much is also easy to flatulence, not digest, so the baby should also eat the right amount. The taboo of purple potato can be eaten by the general population, but those with dampness blocking the spleen and stomach and qi stagnation should eat with caution. People who are allergic to purple potatoes are not suitable for consumption. Purple potato may also become an allergen. If you are allergic to purple potato male masturbators , eating purple potato may cause skin redness and swelling, recurrent diarrhea bullet vibrator , indigestion, headache, sore throat male chastity , asthma and other allergic symptoms, so such people should also avoid eating purple potato.
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