What should I eat for a cough

The mechanism of cough is lung dysphagia and lung qi reversal. In traditional Chinese medicine, cough is divided into exogenous cough and internal injury, and exogenous cough is divided into wind-cold cough, wind-heat cough and dry cough. The type of cough is different, dietotherapy is different, you can prescribe the right medicine to see which type of cough you belong to, and use different dietotherapy methods.
Wind-hot cough
Caused by exogenous wind and heat, the main manifestations are cough, yellow sputum, cough difficulty, cough with a small amount of blood, turbid nasal congestion, dry mouth, dry pharynx, sore throat, fever, headache, red tongue, thin moss, yellow.
Diet therapy:
1. Mulberry chrysanthemum almond tea: 10 grams of mulberry leaves, 10 grams of chrysanthemum and 10 grams of almonds (peeled and broken) are put into a pot and boiled for 20 minutes and 30 minutes. Take juice and add 15 grams of honey.
2. Pear soup: 100 grams of pear (cleaning core, slicing), 6 grams of Fritillaria thunbergii (broken), 10 grams of Platycodon grandiflorum, frying in a pan for 20 minutes, adding 10 grams of chrysanthemum, then boiling for 10 minutes to remove dregs and juice, adding appropriate amount of rock sugar.
Wind-cold cough
Caused by exogenous wind and cold, the main manifestations are cough, white sputum, nasal congestion and runny nose, itchy pharynx, aversion to cold and headache, bone pain all over the body and thin white tongue coating.
Dietotherapy:
1. Brown sugar ginger jujube soup: add 30 grams of brown sugar, 10 grams of ginger and 30 grams of red jujube to three bowls of water, pan-fry to a bowl, take warm service with juice, and sweat will heal after taking.
2. Ginger and apricot porridge: 15 grams of almonds (peeled and broken), 50 grams of japonica rice, wash and put into a casserole, add appropriate amount of water, fry for 20 minutes, add 6 grams of ginger (peeling, shredding) and cook for 10 minutes, warm, twice a day.
3. Apricot Su cake: take the right amount of flour, add water to knead the dough, ferment overnight, and divide the dough into 3-5 dough. In addition penis vibrator , peel, crush 15 grams of almonds and mix with the right amount of sugar, sprinkle on the cake, wrap the cake with washed fresh perilla leaves (3-5 slices), steam in a pot penis pump , cook and take.
Third, dry and hot cough
Mainly occurs in autumn, mainly manifested as dry cough, no phlegm, or less phlegm, or phlegm sticky difficult to come out, dry mouth and nose, dry pharynx, hoarse voice, red tip of tongue, thin and dry coating.
Diet therapy:
1. Sydney stewed mushrooms: first, 2-3 Sydney peeled slices, 20 grams of mushrooms washed and sliced, add the right amount of water and rock sugar stew, cooked in the morning and evening into two soup to eat finger vibrator , usually two or three days have an effect.
2. Stewed pears with almonds: 15 grams of almonds (peeled and broken), a peeled peel slice, 20 grams of rock sugar, proper amount of water, stewed in water for 1 hour and 2 hours, take once every morning and evening for 3 days.
3. Chuanbei stewed pear: in Sydney, peel and cut horizontally bbw ass , put the core into Chuanbei powder 6 grams, two pieces are combined, fix with toothpick, add 20 grams of rock sugar, water right amount, stew for 1 hour, eat pear and drink soup, one a day, take it continuously for 3 days for 5 days.
4. Tremella ice sugar pot snow pear: choose 5 grams of Tremella, 1 Sydney (peeled slice), 10 lotus seeds, proper amount of rock sugar, stew in water for 1 hour, take it many times a day.
In addition, eating chocolate can relieve cough
Chocolate contains flavine, which can protect heart health, promote blood circulation and prevent coronary heart disease and stroke. But recent studies have shown that eating chocolate can also relieve cough symptoms.
The new study conducted clinical trials in 13 health insurance hospitals in the UK, involving about 300 patients with stubborn coughing. Participants were asked to take theobromine, a natural chemical derived from chocolate, twice a day for 14 days. It was found that the cough symptoms of 60% of the patients were significantly relieved. The researchers also pointed out that eating chocolate does not completely cure the cough, it can only relieve the symptoms of the cough. Professor Alan Morris of the Hal cough Clinic in the UK, who led the new study, said that patients diagnosed with stubborn cough had the same effect of eating dark chocolate every day.