What should women eat for beauty and weight loss

Vinegar is one of the common seasonings in our lives. It is not only a cheap and unique beauty product for women. Women often drink vinegar to moisturize the skin. In addition to beauty, women have many benefits from drinking vinegar. Let's count the five major health effects of women drinking vinegar.
White vinegar massage to remove wrinkles and anti-aging girl butt
Traditional Chinese medicine believes that vinegar has the effect of removing blood stasis and promoting new growth, and has a certain auxiliary effect on improving skin blood circulation and promoting skin metabolism. Modern research has shown that vinegar has the effects of assisting in anti-oxidation, anti-aging, and eliminating wrinkles.
After washing your face at night, mix it with 1 spoonful of white vinegar and 3 spoonfuls of water, fill it with a cotton ball, gently apply it on the wrinkled areas of your face, gently massage it with your fingertips for 3 to 5 minutes chastity cage , and rinse it with warm water. Long-term persistence can help eliminate fine wrinkles on the face.
Hands are a woman's second face, and hand care must not be ignored. After washing hands, mix white vinegar and water in a ratio of 3:1, apply evenly on your hands, leave for about 5 minutes, and wash off with clean water. Long-term persistence will turn your hands white and tender.
15 ml before going to bed to lose weight
Losing weight is an eternal topic for female friends. Vinegar contains more than 20 kinds of amino acids and 16 kinds of organic acids, which promote sugar metabolism and lower cholesterol. The amino acids contained in vinegar can not only consume body fat, but also promote sugar, protein, etc. Metabolism goes smoothly and achieves the effect of losing weight.
Therefore, friends who want to lose weight may wish to drink 10-15 ml of rice vinegar every night before going to bed.
Cleaning hip bath to prevent gynecological diseases
White vinegar has a bactericidal effect and has a good preventive and curative effect on vulva itching and vaginitis. You can add 1000 ml of warm boiled water to 10-15 ml of white vinegar each time to make a solution with a concentration of 1%-1.5% to wash the vulva or take a sitz bath.
Compared with other gynecological external lotions, after washing with white vinegar, the vulva is moist and comfortable big black ass , without dryness or peculiar smell squirting dildo , and is especially effective for middle-aged and elderly women.
Take a spoonful of old vinegar on an empty stomach to relieve constipation
Many female friends who suffer from acne and spots often suffer from constipation.
Modern medical research has shown that mature vinegar is rich in amino acids, some enzymes and enzymes, as well as a variety of unsaturated fatty acids, which can promote intestinal peristalsis, maintain the balance of ecological flora in the intestinal environment, and keep stool smooth.
If you have severe constipation, take vinegar on an empty stomach and drink a glass of cold water every morning. Take it for a week and have an effect.
Soak your feet with hot vinegar to improve sleep
Traditional Chinese medicine believes that vinegar can promote blood circulation and dissipate blood stasis. Using vinegar to soak your feet can promote blood circulation in the body, relieve fatigue, and help you fall asleep.
For friends with insomnia, pour 2500 ml of hot water at about 40 ° C into a basin every night before going to bed, and add vinegar (mature vinegar or rice vinegar) to soak 150 ml of feet to improve sleep.
Adding a proper amount of vinegar to the bathtub when taking a bath can also play a good role in eliminating fatigue and improving sleep.