What to do with spring coughing
Spring can easily cause diseases that are prevalent in spring. It occurs when colds and coughs. Introduce the top ten dietary recipes for colds and coughs.
1. Radish and honey treat cold and cough: 1 radish, 30 grams of honey, 5 peppers, and 2 grams of Ephedra. Wash the radish, slice it, place it in a bowl, add honey, white pepper, ephedra, etc., steam for 30 minutes, take it hot, and lie on the bed sweating. Sweating dissipates cold, relieves cough and phlegm, and cures cold and cough.
2. Fresh pear and fritillaria for treating cough and pulmonary epilepsy: 500 grams of fresh pear, 6 grams of shredded fritillaria, and 30 grams of sugar. Cut the pears, peel them, remove the cores, fill them with shredded fritillaria and sugar, and steam them in a bowl. Eat separately in the morning and evening. Clear heat and eliminate phlegm, and relieve the exterior. Treatment of cough or pulmonary carbuncle, symptoms include chest pain, chills, cough, fever, dry mouth, dry throat, yellow phlegm or pus and bloody phlegm.
3. Hongtang ginger and jujube soup for treating cold and cough: 30 grams of Hongtang, 15 grams of fresh ginger, 30 grams of red dates, and three bowls of water and fry until halfway. Take it while it is hot, and it will recover after sweating slightly. Drive wind and dispel cold, treat cold and cough, stomach cold tingling, postpartum cold diarrhea, evil yin, etc.
4. Radish and scallion white treat cold and cough: 1 radish, 6 scallion white, 15 grams of ginger, 3 bowls of water. After boiling the radish, add the onion and ginger, make a soup, and take the dregs once. Disperse the lung and relieve the exterior, reduce phlegm and relieve cough. Treat cold cough, frothy phlegm, cold, body fatigue, etc.
5. Rock sugar bird's nest porridge for treating lung deficiency and chronic cough: 10 grams of bird's nest, 100 grams of rice, 50 grams of rock sugar. Soak the bird's nest in warm water until soft, remove the fluff and dirt, and then place it in a boiling water bowl to continue to grow. Wash the first-class rice and place it in the pan. Add three bowls of water, heat it to boil, and cook it over slow fire. Put the pure bird's nest in the pot and cook it with the rice for about 1 hour. Add the rock sugar to melt and it is successful. Nourishing yin and moistening lungs, relieving cough and resolving phlegm. Treat chronic cough due to lung deficiency and asthma due to yin damage.
6. Radish and green pepper to relieve cough and eliminate phlegm: 1 radish, 5 white green peppers, 3 slices of ginger penis vibrator , 1 slice of dried tangerine peel. Add 3 bowls of water and fry for 30 minutes, drinking soup twice a day. Breathe eliminates phlegm. There is a lot of coughing phlegm.
7. Tofu candy for relieving cough and asthma: 500 grams of tofu, Hongtang, 100 grams of sugar. Dig the tofu into the nest, add brown sugar lockthecock , and place it in a bowl and boil it for 30 minutes. Eat it in one go and eat it four times in a row. Clear heat, promote saliva vibrator for women , and moisten dryness. Treat cough vibrator for women , phlegm and asthma.
8. Corn whiskers and orange peel treat cough: appropriate amount of corn whiskers and orange peel. Add water and fry it twice a day. Cough and phlegm. Treat cold cough and excessive phlegm.
9. Sesame rock sugar water for night cough: 15 grams of raw sesame seeds, 10 grams of rock sugar. Put sesame seeds and rock sugar in a bowl and drink with boiling water. Lunge the lungs and promote the production of fluids. Treat cough at night without phlegm. (Additional: 1 sesame seed, 50 grams of ginger, boiled in juice and taken, also has the above effects)
10. Steaming white pear honey to treat chronic cough and dry throat: 1 white pear, 50 grams of honey. First, dig out all the cores in the white pears, fill them with honey, and heat them and steam them. Eat one every morning and evening for several days. Shengjin moisturizes dryness, relieves cough and reduces phlegm. Treat chronic cough, dry throat, heat in hands, feet, heart, etc.
1. Radish and honey treat cold and cough: 1 radish, 30 grams of honey, 5 peppers, and 2 grams of Ephedra. Wash the radish, slice it, place it in a bowl, add honey, white pepper, ephedra, etc., steam for 30 minutes, take it hot, and lie on the bed sweating. Sweating dissipates cold, relieves cough and phlegm, and cures cold and cough.
2. Fresh pear and fritillaria for treating cough and pulmonary epilepsy: 500 grams of fresh pear, 6 grams of shredded fritillaria, and 30 grams of sugar. Cut the pears, peel them, remove the cores, fill them with shredded fritillaria and sugar, and steam them in a bowl. Eat separately in the morning and evening. Clear heat and eliminate phlegm, and relieve the exterior. Treatment of cough or pulmonary carbuncle, symptoms include chest pain, chills, cough, fever, dry mouth, dry throat, yellow phlegm or pus and bloody phlegm.
3. Hongtang ginger and jujube soup for treating cold and cough: 30 grams of Hongtang, 15 grams of fresh ginger, 30 grams of red dates, and three bowls of water and fry until halfway. Take it while it is hot, and it will recover after sweating slightly. Drive wind and dispel cold, treat cold and cough, stomach cold tingling, postpartum cold diarrhea, evil yin, etc.
4. Radish and scallion white treat cold and cough: 1 radish, 6 scallion white, 15 grams of ginger, 3 bowls of water. After boiling the radish, add the onion and ginger, make a soup, and take the dregs once. Disperse the lung and relieve the exterior, reduce phlegm and relieve cough. Treat cold cough, frothy phlegm, cold, body fatigue, etc.
5. Rock sugar bird's nest porridge for treating lung deficiency and chronic cough: 10 grams of bird's nest, 100 grams of rice, 50 grams of rock sugar. Soak the bird's nest in warm water until soft, remove the fluff and dirt, and then place it in a boiling water bowl to continue to grow. Wash the first-class rice and place it in the pan. Add three bowls of water, heat it to boil, and cook it over slow fire. Put the pure bird's nest in the pot and cook it with the rice for about 1 hour. Add the rock sugar to melt and it is successful. Nourishing yin and moistening lungs, relieving cough and resolving phlegm. Treat chronic cough due to lung deficiency and asthma due to yin damage.
6. Radish and green pepper to relieve cough and eliminate phlegm: 1 radish, 5 white green peppers, 3 slices of ginger penis vibrator , 1 slice of dried tangerine peel. Add 3 bowls of water and fry for 30 minutes, drinking soup twice a day. Breathe eliminates phlegm. There is a lot of coughing phlegm.
7. Tofu candy for relieving cough and asthma: 500 grams of tofu, Hongtang, 100 grams of sugar. Dig the tofu into the nest, add brown sugar lockthecock , and place it in a bowl and boil it for 30 minutes. Eat it in one go and eat it four times in a row. Clear heat, promote saliva vibrator for women , and moisten dryness. Treat cough vibrator for women , phlegm and asthma.
8. Corn whiskers and orange peel treat cough: appropriate amount of corn whiskers and orange peel. Add water and fry it twice a day. Cough and phlegm. Treat cold cough and excessive phlegm.
9. Sesame rock sugar water for night cough: 15 grams of raw sesame seeds, 10 grams of rock sugar. Put sesame seeds and rock sugar in a bowl and drink with boiling water. Lunge the lungs and promote the production of fluids. Treat cough at night without phlegm. (Additional: 1 sesame seed, 50 grams of ginger, boiled in juice and taken, also has the above effects)
10. Steaming white pear honey to treat chronic cough and dry throat: 1 white pear, 50 grams of honey. First, dig out all the cores in the white pears, fill them with honey, and heat them and steam them. Eat one every morning and evening for several days. Shengjin moisturizes dryness, relieves cough and reduces phlegm. Treat chronic cough, dry throat, heat in hands, feet, heart, etc.
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