Whether you will gain weight from eating mooncakes occasionally needs to be decided based on actual conditions. If you only eat them in moderation, you will usually not gain weight. If you eat them in large quantities, you will usually gain weight.
1. Won't get fat: Moon cakes are mainly made from almond, sesame kernels, walnut kernels, jujube paste and other ingredients. Therefore, eating them in moderation can replenish energy for the body, replenish nutrients that the body lacks, and maintain the normal operation of the body. Generally, it will not lead to excessive fat intake, but you don't have to worry too much about getting fat.
2. Fat: However, because mooncakes are rich in high calories and high carbohydrates, although eaten occasionally
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sexshop , you need to control the amount of any food you eat. You cannot overeat. In addition to eating mooncakes, you can also eat moderate amounts of some vegetables, such as cucumbers, tomatoes, spinach, etc., to maintain a balanced nutrition.