How to first aid the skin water shortage caused by staying up late

The best sleep time for the skin is from 11:00 to 2:00 p.m., which is also the period when skin cells repair and metabolism are the fastest. However, during this period, many women have not yet slept. Staying up late is the natural enemy of the skin. Staying up late makes the skin color dark and pores become bigger. How to first aid the skin water shortage caused by staying up late is a big problem that cannot be ignored
1. Emergency moisturizing remedies
People who often stay up late have poor blood circulation, and most toxins and pollutants accumulate in the skin. The reconstituted water can quickly expel the dirt accumulated in the skin. Therefore, intensive moisturizing is particularly important to save the skin of people who stay up late. Apply a moisturizing mask before going to bed. Of course, if it's too troublesome, you can use a non-wash sleeping mask. After massaging and absorbing, apply moisturizing essence to lock in moisture and nutrients, and finally apply a recovery night cream to deeply nourish it. The three-layer moisturizing process allows the skin to absorb water, which is of course transparent white.
2. Go to bed late rather than wash late
It is certain to stay up late, but if conditions permit, you must clean and maintain your skin in advance. After cleaning with mild cleansing products, apply the aforementioned moisturizing lotion. In this way, the skin cannot fall into sleep normally when it should be sleeping, but it can also replenish nutrients and water normally.
3. Timely essence night cream
Even if you go to bed before 23:00, the best time for liver detoxification, you can apply essence night cream with detoxification protection before 23:00. When applying ed vacuum pump , you can use it with a simple 30-second massage to promote blood circulation and improve cell metabolic activity. Occasionally, you can apply it thicker as a good night mask and use it more frequently.
4. The content of dinner is very important
Eliminate spicy food for dinner to prevent excessive evaporation of skin moisture. Sensitive skin should try to eat less seafood. Alcoholic drinks are very harmful to the absorption and retention of nutrients on the skin, so use them sparingly. Add more vitamin C (vitamin food) or collagen-containing foods at dinner to help the skin restore elasticity and luster. Animal skin is rich in collagen (collagen food). A large number of fruits (fruit foods) are rich in vitamin C, and vitamin C can also be taken orally.
5. Reject tobacco and coffee
Many people stay up late at night to drink strong tea, coffee, alcohol, etc. dildo shop , and are prone to dark circles under their eyes, bags under their eyes, and dull skin. So, throw away the cigarettes and coffee in your hand. Eating dried fruits such as walnuts, dates, longan magic wand vibrator , and peanuts will have a better anti-fatigue effect and will not harm your health.