How to judge whether you have kidney deficiency

How to judge if you have kidney deficiency? What should I do if I have kidney deficiency? In fact, you don't have to go to the hospital for an examination, but you can also judge whether you have kidney deficiency through some small details in your life. Everyone's kidney function is closely related to urination, so you can determine whether you have kidney deficiency by checking your urine and urination status.
1. Color of urine: In daily urine, you find that your urine is often yellow, or you have symptoms that your feces cannot come out when you defecate, which may be caused by kidney deficiency. Thinning stool or too light urine color during urination indicates that the person has a certain kidney problem.
2. Excretion frequency. You can also judge whether you have kidney deficiency by the number and frequency of excretion, want to excretion when you drink water, or urinate multiple times in a night, indicating that there is a kidney problem.
3. Mental state. Kidney deficiency makes a person's mental state look bad. If a person always shows sluggish spirits, dark face, pale hands and cold hands and feet, this person should suffer from kidney deficiency.
If you want to judge whether a person has kidney deficiency cock cages , you should make a specific analysis and judgment based on the person's overall mental outlook and whether there is any abnormality during urination.
When you discover that you have kidney deficiency, you should immediately adjust your body, go to the hospital to accept the doctor's advice and entrustment g spot vibrator dog dildo , and gradually adjust your body.
Kidney deficiency can bring many adverse symptoms to the body. For example chastity cages , if your eyes are puffy in the morning, you will not have an erection in the morning. While washing my hair, I found a lot of hair loss and loose teeth. He is always depressed, and no matter how long he sleeps, this person feels very decadent. Kidney deficiency can also affect men's sexual function.
How to cook kidney deficiency?
1. Eat more animal viscera. Cooking for kidney deficiency is also a relatively long process. You can eat more animal kidneys. Animal kidneys are rich in protein, vitamins and trace elements, which nourish the kidneys.
2. Eat more seafood. You can also eat more nutritious and healthy foods such as sea cucumber and shrimp. These foods are rich in minerals, vitamins and trace elements needed by the human body, which help the human body improve immunity and maintain a healthy state within a good range.
3. Don't stay up late. Not only must we improve our diet structure, but we must also maintain good rest and life rules. Staying up late is harmful to the body. Staying up late is equivalent to chronic suicide.