What food gets darker the more you eat

The reason for skin blackening is not just ultraviolet light, it is just the influence of external factors. The intrinsic factor is that we eat a lot of foods that easily precipitate melanin. It's really irresistible. Today's editor counted several foods that get darker as we eat. Sister who wants to be skinned should be careful.
photosensitive vegetables
Photosensitive foods can easily darken the skin. Copper, iron, zinc and other metal elements are rich. These metal elements can directly or indirectly increase the amount and activity of substances such as tyrosine, tyrosinase magic wands , and dopamine phenol related to melanin production. Eating more such foods is prone to ultraviolet rays. Infringement and blackening or spots, so you must take it in moderation. Sweet potatoes, potatoes, cabbage, leeks, celery, coriander, radishes, beans, etc. These vegetables can easily cause spots on the skin that loves spots.
Highly acidic food
Balance is the healthiest state in nature, and the intake of food is also so healthy. Human body fluids are weakly alkaline. The intake of acidic food and alkaline food is unbalanced in normal times. Blood tends to be acidic male masturbators , bringing various discomfort to the human body and promoting the formation of skin pigmented spots. Therefore, eating more fresh fruits, edible fungi and other foods and controlling the intake of strongly acidic foods such as meat, wine, and sugar are the principles to keep body fluids in a good state of weak alkali and prevent the reduction of spots.
fried foods
Eating spicy fried food is very harmful. It is not only easy to gain weight, but also contains oxides that accelerate the aging women vibrator , blackening, and spots of the skin. For fried foods, if you really can't help it, you might as well add some foods rich in vitamin E to fight aging before eating, such as pumpkin, banana, spinach, carrot, whole wheat bread, peanuts, sesame seeds, coarse rice, etc.
dark food
Dark foods include staple foods such as purple rice, black beans, red beans, green beans big dildo , red water chestnuts, black sesame seeds, walnuts, etc., black-bone chicken, beef and mutton, pig liver, turtle shells, deep-meat fish, sea cucumber and other meat. These should be eaten as little as possible. It is recommended to eat more bright foods such as milk, eggs, tofu, and fish, which can easily expel melanin and reduce the burden on internal organs. At the same time, you should not drink strong tea, cola, coffee and other drinks.
processed foods
Too much artificial additives in food will burden the internal organs, causing melanin to precipitate and form black spots, freckles, etc. In modern life, many foods have additives. If you want to whiten, you should be careful. Food additives such as chicken essence, preservatives, and artificial colors are not conducive to the discharge of melanin and the formation of black spots and freckles.
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