What is the easiest and most effective way to get rid of bad breath

Bad breath is not listed as a disease in modern stomatology, so there is no clear conclusion. Most of the phenomenon of bad breath is caused by eating pungent food, not paying attention to oral hygiene, or inflammation of the mouth and nose. Bad breath has adverse effects on people's interactions and health. It is important to prevent and treat bad breath.
The main causes of bad breath are
1. I don't pay attention to oral hygiene. I don't brush my teeth, gargle or calculus. Snacks that like sweets can easily cause bad breath, especially smokers can easily emit smoke stench.
2. Oral diseases, such as gingivitis, periodontitis, dental caries penis sucking , oral mucositis, dental caries, periodontal disease, etc. These people are prone to reproduce bacteria, especially anaerobic bacteria, decompose to produce sulfides, produce a rotten taste, and produce halitosis.
3. In respiratory tract or diabetes, there may be odors such as rotten apple ketone in the mouth.
4. Gastrointestinal diseases, such as peptic ulcer male chastity cages , chronic gastritis, functional indigestion, etc., may be accompanied by bad breath.
Regarding the prevention and treatment of bad breath, we must first develop the habit of gargling after meals, and pay special attention to removing residual meat debris between the teeth. Food with high protein can easily cause bad breath. Secondly, pay attention to keeping your mouth moist and drink water frequently. Add lemon slices to stimulate salivary gland secretion and reduce halitosis caused by oral residues. In terms of diet, eat less irritating foods such as garlic, green onions, onions, etc. Bad breath that is generally caused can be eliminated by chewing tea leaves, chewing gum or eating a few dates. It can also be used as a mouth freshener. When using a mouth freshener controller vibrator , it can effectively remove the odor caused by food and the odor caused by smoking. It has to be closed for dozens of seconds after spraying.
Simply put rabbit vibrator , for oral health, we should develop good living habits at ordinary times, do not stay up late, do not eat spicy food, do not drink and smoke, pay attention to cleaning the mouth, and reduce the occurrence of bad breath.