What to eat for detoxification and beauty

If the toxins in the body cannot be expelled, it will easily affect your appearance, your face will be dark and yellow, and it will also be easy to age! Want to lose weight? Want to have a beautiful face? Want to delay aging? Then you need to eat a healthy diet to help you get rid of toxins in your body, which can not only beautify your skin, but also lose weight! So you have to know what kind of detoxification and beauty food to eat!
Detoxifying and beautifying foods delay anti-aging 1. Carrots
Sweet taste, good nature, nourishing blood and detoxification, is an effective detoxification food for strengthening the spleen and stomach, and is rich in carotene and multiple vitamins.
Efficacy: After combining with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body.
White radish rabbit vibrator , carrot, and radish also have the above effects.
2. Fungus
Sweet and calm in nature, it is the best food to detoxify toxins, eliminate stomach and intestines, and balance blood to stop bleeding.
Efficacy: Fungus contains a kind of plant gum, which has strong adsorption power. It can absorb dust and impurities remaining in the human digestive system and then expel them from the body.
Suitable symptoms: People who work in dusty environments should especially eat more.
3. Kelp
Salty in taste and cold in nature, it is an ideal detoxification food for phlegm, inflammation, asthma, detoxification and laxative.
Efficacy: After the iodine in kelp can be absorbed by the human body, it can promote the elimination of harmful substances, lesions and inflammatory exudates. At the same time, kelp contains a kind of polysaccharide called sulfate, which can absorb cholesterol in blood vessels and expel it from the body.
Suitable symptoms: disorders caused by goiter and iodine deficiency, hypertension, arteriosclerosis, drug poisoning, edema.
4. Cucumber
Sweet and calm in nature, it is a detoxification food that has obvious clearing away heat and detoxification bbw dildo , promoting saliva and quenching thirst.
Efficacy: The cucumber acid contained in cucumber can promote human metabolism and expel toxins. The vitamin C content contained in cucumber is 5 times higher than that of watermelon. It can whiten the skin sexshop , keep it elastic, and inhibit the formation of melanin.
Eating cucumbers also helps resolve inflammation and inhibits the conversion of carbohydrates into fat.
Suitable symptoms: The lungs, stomach, heart, liver and excretion system are in poor condition, and they are prone to irritability, thirst, sore throat or excessive phlegm in summer.
5. Litchi
Sweet bullet vibrator , sour and warm in nature. It is an ideal food for detoxifying and diarrhea, promoting saliva and quenching thirst, detoxifying and beautifying skin.
Efficacy: Litchi has the effects of tonifying kidney and nourishing essence, improving liver function, accelerating toxin elimination, promoting cell production, and making skin delicate.
Suitable symptoms: rough and dry skin, especially those who often stay up late
These foods are all natural foods, which allow you to detoxify and beautify your skin while losing weight, and fundamentally eliminate toxins in your body. In this way, you will not only make yourself shine but also delay anti-aging!