In dry autumn, children are prone to excessive internal heat, which may be closely related to diet. Therefore, in order to better prevent children from getting angry, it is necessary to make a good diet arrangement. Next, let's take a look at the eating skills of children who get hot in autumn.
The reason why children get angry in autumn
The baby doesn't like fruits and vegetables. Big fish is a good food to help babies keep fit, but if you only eat this without fruits and vegetables
remote controlled vibrator , the baby will lack vitamin c and develop symptoms of excessive internal heat: bleeding from gums and mucous membranes is the most common. Fruits and vegetables are rich in nutrition, and they are also indispensable food in the process of baby growth, which is more important than big fish and meat. If the baby doesn't like fruit trees, mothers can squeeze juice for the baby to drink, or add meat to make dumplings and meat stuffing.
Eat food fresh out of the pot while it is hot. I believe that most people think that food should be eaten while it is hot. However, hot food can easily cause congestion in the pharyngeal mucosa of the baby, resulting in foreign body sensation and sore throat when swallowing. In the long run, the baby will get angry easily.
It is suggested that the food should be fed to the baby when it is warm, so as not to be too hot, and cultivate the habit of drinking more water.
The baby doesn't like water. The baby's lack of water can easily lead to a sense of thirst in the nerve center, resulting in the feeling of "fire". In addition, babies do not like to drink water is not conducive to shooting waste in the body, long-term accumulation of toxins can easily cause the baby's internal heat.
It is suggested that the mother has become the baby's habit of drinking water from an early age, and the baby is advised to replenish the body immediately
penis pumping , clean up the intestines and remove waste. If the baby does not like to drink boiled water, you can add a small amount of sugar and fruit juice, but this kind of sugar can not drink too much, which will affect the baby's health.
I ate too much dessert. Some babies love to eat sweets such as cake and ice cream. Eating too much of these things will aggravate the symptoms of fever and consume a lot of vitamin B in the body. Babies are prone to symptoms such as angular stomatitis, glossitis, eye pain and so on. In addition, sweet food on the baby's appetite is not good, stomach swelling do not want to eat, hindering the intake of other nutrients.
Mothers are advised to control the number of times their babies eat sweets. Fruits with high sugar content should not be eaten more. For example, melons, litchi and so on. Mung bean soup, as a traditional sacred product for relieving summer heat, can give babies a lot to drink, not only can quickly replenish water and minerals, but also can supplement b vitamins.
Eat too many baked nuts. Too dry
sexshop , too idle roasted melon seeds, roasted almonds, etc., easy to cause baby dry mouth, swollen mouth, irritability, abdominal distension and other symptoms of fire. Therefore, mothers should try to choose original nuts for their babies to eat. If they are nuts cooked by mothers themselves, they can add some licorice and chrysanthemums to cook together to help reduce the fire. After eating nuts, remember to give the baby water to reduce the risk of excessive internal heat.
The baby eats spicy food. Many mothers will put some chili peppers when cooking, because chili peppers also have a certain nutritional value to the body, but eating chili peppers can easily cause baby to get angry, and excessive chili peppers will cause baby constipation, irritability, tongue sores and other symptoms of fire, so mothers should pay attention.
Next, let's take a look at how to eat to prevent the child from getting angry.
What is the hot food for children in autumn?
Pear: traditional Chinese medicine believes that pear has the functions of invigorating body and relieving thirst, relieving cough and resolving phlegm, clearing heat and reducing fire, nourishing blood muscle, moistening lung dryness and so on. It is especially suitable for lung heat cough, wind-heat in children, sore throat and dry stool.
Water chestnut: cold, rich in fruit juice, residual heat after fever, dirty thirst, tongue pain, yellow urine and other babies are very suitable for eating.
Carambola: cold, sour
penis pumps to treat ed , clear heat, internal heat, broken oral ulcers are the most suitable babies.
Strawberry: strawberry is the fruit of the spring season, which plays a role in relieving fire, summer heat and clearing heat. People's liver fire is exuberant in spring, and eating strawberries can play an inhibitory role. In addition, strawberries are best eaten after meals, as they contain a lot of pectin and fiber, which can promote gastrointestinal peristalsis, help digestion and improve constipation, and prevent the occurrence of hemorrhoids and bowel cancer.
Grapefruit: grapefruit fragrant, sweet and sour, cool, rich in nutrition, high medicinal value, rich in carotene, rich in b vitamins, vitamin c and various minerals. Grapefruit is cold, eating grapefruit has a certain fire-fighting effect.
Dietary experience of children on fire
Full-moon babies have a long defecation interval, but don't worry about the end of defecation, look at the appropriate ratio of water to powder when mixing formula powder.
Probiotics can be added, or probiotics such as lactulose can be added. If there are severe eczema, diarrhea, bloody stool, you can consider milk allergy. At this time, you can't just add water and juice to solve the problem.
Babies with supplementary food are advised to drink more water, eat more light and digestible food, and eat more fruits and vegetables.
The above food for children to get angry is for parents' reference only.