Men are careful to fall into the misunderstanding of aphrodisiac and teach you how to eat aphrodisiac in autumn

Men are always as sensitive to aphrodisiac information as animals, but they are negligent in identification and accidentally fall into the misunderstanding of aphrodisiac. Today, we are taught to jump out of the misunderstanding of the five major aphrodisiac. How to eat aphrodisiac in autumn?
Five common misunderstandings of strengthening yang in diet for men
Misunderstanding 1. Chili can improve sexual ability.
Many people in India and South America think that chili peppers look like male genitals and taste spicy and irritating, just like fire love. In fact, chili peppers contain only antioxidant, metabolic and pain-relieving effects, which have nothing to do with aphrodisiac.
Misunderstanding 2. Oysters are aphrodisiac
Psychologist and author of Intrepid Sex, Joey Javeson believes that the special shape of oysters is often compared to female genitals, which, from a psychological point of view, may stimulate men's libido. However, from a nutritional point of view, oysters contain a lot of minerals and trace element zinc, which can only improve the immunity of the system, and it is absolutely impossible to improve sexual desire.
Misunderstanding 3. Spices help to improve the pleasure of sex life.
Many spices from Asia are thought to arouse sexual desire. However, according to the measurement of experts, the degree of congestion of the penis did not change much after the use of spices.
Misunderstanding 4. Chocolate has an aphrodisiac effect.
It may be the relationship of Valentine's Day, people are used to associate chocolate with love. However, in psychologists' research, the main ingredient of chocolate is possible, can antioxidant, lower blood pressure, but can not be brave overnight.
Misunderstanding 5. Truffles have an aphrodisiac effect.
The ancient Greeks and Romans believed that truffles had an aphrodisiac effect, which influenced many modern Europeans. However, according to famous American truffle experts, the musk contained in truffles can only promote estrus in pigs, and there is no evidence that it is effective on humans.
With regard to these foods, many people mistakenly think that they have a promoting effect, but in fact, this is a dietary mistake. To have high sexual ability, it is still necessary to strengthen exercise, eat a reasonable diet, and maintain good physical courage is the most important thing.
How should men eat aphrodisiac?
You should eat more sticky food in autumn. This gelatinous slippery food contains collagen and arginine and has the effect of nourishing yin and strengthening yang. Common shellfish: yellow croaker, soft-shelled turtle, Loach, crucian carp, oysters, seashells, yellow croaker, cuttlefish and so on.
In addition, according to the principle of tonifying form in traditional Chinese medicine, men can appropriately supplement animal whip horse dildo s (deer whip, dog whip, whip, whip and other animal reproductive organs), chicken, sheep testicles, pig kidney, deer kidney, deer blood and so on. Silkworm pupa, bee pupa, snake, pheasant and so on are also good dietary supplements.
You should eat more food containing zinc. Zinc-containing foods are good for men's health. Because zinc can improve sperm quality and is closely related to male metabolism, growth and development and other physiological functions. There is a large amount of zinc in male semen, and the lack of zinc in the body will affect the quantity and quality of sperm. Eating more zinc-rich foods (oysters, shrimp, crabs, marine fish, beef dildo hero , bean products) can also help prevent prostate problems.
Eat more foods containing lycopene. Studies have shown that lycopene is one of the most needed nutrients for men, mainly to make the prostate healthy. Many experts think highly of this kind of food element. This natural carotenoid is mainly found in red foods such as tomatoes, watermelons and grapefruit, which can clear free radicals in the prostate and protect prostate tissue. Therefore, men who eat more tomatoes are adding a prostate "protective net" to themselves. Adults eat 100 to 200 grams of tomatoes a day to meet the body's lycopene needs. Lycopene needs to be heated and conditioned with oil to absorb the body more easily vibrators for women , so eating ripe tomatoes can play a role.
Strengthening physical exercise and diet is the way for men to strengthen their masculinity, please be careful not to fall into misunderstanding.