What is the Dietary Treasure Book of Cancer Prevention

There is no need to make much fanfare or spend a lot of money, as long as some changes in the content of diet can effectively reduce the risk of cancer. Next, the editor introduces you to 8 kinds of super anti-cancer food, good health, cancer bye-bye.
(1) eggplant: "frosting eggplant" is a good medicine.
In many prescriptions and folk prescriptions of traditional Chinese medicine, "old eggplant after autumn" and "frost eggplant" are often used. There is more and more evidence that eggplant has anticancer function. The non-toxic substance extracted from eggplant is effective in the treatment of gastric cancer, cervical cancer, etc. In addition, eggplant contains many kinds of alkaloids, such as solanine, cucurbitine, stachydrine squirting dildo , choline, perilla glycoside, eggplant glycoside, etc., among which solanine and cucurbitol have anti-cancer ability, which proves that eggplant flower, eggplant root and eggplant juice are good medicine. in ancient times, there are records of Kandelia Candel root in the treatment of tumor.
Eggplant is rich in nutrients, except for low vitamin an and c, other vitamins and minerals are almost the same as tomatoes, protein and calcium are 3 times higher than tomatoes.
(2) balsam pear: Li Shizhen called it first-class melon.
Balsam pear in the folk treatment of serious polarization, many people are good, but also some people stay away. However, the one who really gives a good identity is Li Shizhen, a great physician in the Ming Dynasty, who is called the first-class melon and is a rare anti-cancer melon.
Western medicine has proved that the anticancer effect of balsam pear comes from quinine protein wand vibrator , which activates immune cells and kills cancer cells and other abnormal cells with both hands. Balsam pear seeds contain protease inhibitors, which can inhibit the secretion of protease by tumor cells and inhibit the invasion and metastasis of cancer cells.
(3) kelp: can prevent breast cancer and thyroid tumors
Kelp, a traditional Chinese medicine called Kunbu, can prevent breast cancer and thyroid tumors. Kelp is rich in iodine, which can prevent "big neck" disease. In fact, kelp has many other "skills". Its sodium alginate has a strong ability to combine with strontium and cadmium, which are carcinogenic. Kelp can selectively kill or inhibit bacteria that can produce carcinogens in the intestinal tract, and the fiber can also promote the excretion of bile acid and cholesterol. Kelp extract has direct inhibitory effect on all kinds of cancer cells.
(4) muskmelon: a gradually forgotten anti-cancer product
When I was a child, the warm days of roasting sweet potato rose vibrator es in winter erased the memories of many young people. The stalls that used to sell sweet potatoes on the street are now almost traceless. With the improvement of economic conditions, many urban residents in our country have stopped eating melons.
Melon: alias sweet potato, sweet potato, is considered to be a disease extension, weight loss and health care of the excellent food. In fact, melons also have a strong cancer prevention function. Recently, scientists have found dehydroepiandrosterone in melons, which can prevent the occurrence of bowel and breast cancer.
(5) Pumpkin: it is called Shengua
It is called Shengua in some countries. Because it is not only grain, but also cooking. Americans eat pumpkins on Thanksgiving to express their gratitude. However, it is seldom planted in our country now.
Pumpkin can prevent obesity, glycosuria, hyperlipidemia and hypercholesterolemia, and has a good effect on cancer prevention. The high vitamin a content of pumpkin is unimaginable for ordinary people. In addition, it is rich in vitamin C, calcium and cellulose, as well as unknown ingredients that inhibit carcinogen tryptophan-P.
(6) Gluten: the best cancer prevention food fiber
Alias gluten, the seed coat that falls off during wheat milling is used as feed and does not eat. Feeding animals with wheat bran has ruddy skin, bright hair and healthy condition. Now wheat bran is getting more and more attention. For the sake of health, many western organizations urge people to eat whole grains and whole grains. Whole wheat food A food made from whole wheat ground into flour and divided into wheat bran. Gluten is the warehouse of the main nutrients of wheat, in which b vitamins, selenium, magnesium and other minerals and cellulose are almost concentrated. It can prevent and treat rectal cancer, glycosuria, hypercholesterolemia, hyperlipidemia, constipation, hemorrhoids and so on. Therefore, many experts believe that wheat bran is the best anti-cancer food fiber.
(7) radish: the "god of health" in root vegetables
Radish alias Laifu, there are many varieties, are anti-cancer experts, so there is a farm proverb: "eat radish in winter and ginger in summer, you don't have to run the medicine hall all your life" and "October radish water ginseng". The Dutch regard carrots as "national cuisine", while Japan and the United States regard carrots as the "health protector" of root vegetables.
Radish has the functions of anti-cancer, wide chest, expectorant and diuresis. Radish contains a variety of enzymes, which can eliminate the carcinogenic effect of nitrosamine. the essence can stimulate body immunity remote vibrator , improve the activity of macrophages and enhance its ability to phagocytize and kill cancer cells. The spicy taste of radish comes from mustard oil, which can stimulate intestinal peristalsis and promote the elimination of carcinogens. Radish also contains many unknown ingredients that inhibit mutagenic activity. The content of vitamin c in radish is 810 times higher than that in apples and pears. Carrots are rich in carotene and play a good role in cancer prevention.
(8) kiwifruit: vitamin c content is the fruit crown
Brown, shaped like a potato, which is as green as jade, sweet and sour delicious, originally wild fruit in the southern mountains, has been transplanted to all parts of the country. In fact, it is rich in sugar, protein, lipids, vitamins, organic acids and a variety of minerals. Vitamin c content ranks first in fruit, 200 mg per 100 grams of fruit, almost 100 times that of oranges and 30 times that of tomatoes. It is a veritable natural vitamin c tablet, and it also contains vitamin p, which is rich in vascular protection, and has a very high nutritional value.