During the Mid-Autumn Festival, a traditional festival in China, mooncakes are a must-have food. But when you get together, have you forgotten that mooncakes cannot be eaten casually, especially women
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Taboo crowd for mooncakes
Female friends should also pay attention to their own situation when eating mooncakes. The following groups of people should pay attention to:
1. Women in their physiological period should eat less mooncakes, and it is best not to eat some types of mooncakes, such as ice cream mooncakes.
2. Women during pregnancy should eat less mooncakes
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3. For pregnant women, the diet should be nutritious and easy to digest, but mooncakes are not an easily digestible food, so pay attention to eating less.
4. Women with spleen deficiency and body heat should not eat mooncakes. Because mooncakes are hot in nature, people with weak spleen and stomach eating mooncakes will increase the burden on the stomach and lead to indigestion. At most, they can only eat less mooncakes filled with bean paste. People with hot body eat more mooncakes, which are difficult to digest. They may also increase the internal fire, causing symptoms such as acne, constipation, and swollen gums. How to eat mooncakes healthily 1. Don't eat mooncakes for breakfast Some people like to eat mooncakes for breakfast, but experts warn that this practice can damage the stomach. Because mooncakes are high in fat and sugar
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