What to do to prevent eye injuries

The following are ten things that many ophthalmology experts have summarized about damaging your eyes.
Don't wear sunglasses when you go out. Excessive ultraviolet radiation can easily burn the cornea and cause eye diseases such as cataracts. So when you are outdoors, wearing sunglasses, wide-brimmed hats, etc. can protect your eyes well.
Don't wash your face before going to bed. After a day's running, your face will be contaminated with a lot of dust and pathogenic bacteria. If you don't wash your face before going to bed, your eyes will easily be infected. In addition, in order to avoid bacterial infection, it is best to replace eye cosmetics such as mascara every three months.
The air is too dry. Wind blowing, dry air, etc. will accelerate the loss of water in the eyes and easily dry the eyes. It is recommended not to rub the eyes with your hands at this time deep anal dildo , use a humidifier appropriately, and drop artificial tears to moisten the eyes. Artificial tears are used less than 4 times a day. If your eyes are itchy, you can put the artificial tears in the refrigerator and then use them to better relieve the itchy eyes.
Ignore fear symptoms. Many people think that flashes, fear of light, pain, blurred vision, and redness will naturally disappear. However, these may be signals from the body for eye diseases. If ignored, it can easily aggravate eye diseases, make vision difficult to recover, and even have more serious consequences.
Always drop eye drops. Some eye drops can temporarily constrict blood vessels and eliminate red eye symptoms, but inflammation still exists. Repeated use of this eye drop will turn your eyes red. Therefore controller vibrator , when your eyes become red and swollen, it is best to see a doctor immediately.
Staring at the computer. Normally, the number of blinks per minute is 12 to 15 times. Staring at the screen for a long time will significantly reduce the number of blinks, which may easily cause a variety of eye diseases such as dry eyes, fatigue, and myopia. Therefore, when using your computer, watching TV and watching your mobile phone, you should often look up into the distance to let your eyes rest.
Wear contact lenses when taking a shower. Don't wear contact lenses when taking a shower or bathing. Otherwise, shampoo, body wash, etc. will soak into the eyes controller vibrator , which will contaminate the lens and cause eye discomfort. In addition, in hot summer and windy spring, it is best not to wear contact lenses.
Swimming without goggles. When swimming or repairing furniture, it is best to wear goggles to protect your eyes. Otherwise, dirty water and fast-flying small objects may damage the cornea.
Smoking. Smoking 20 cigarettes a day doubles your risk of cataracts. Smoking increases the incidence of age-related macular degeneration and myopia. This is because the oxygen inhaled by the human body is consumed when smoking, blood oxygen drops, and the retina is particularly sensitive to hypoxia. So far, vision has been greatly reduced, and in severe cases, blindness is lost.
Inspect your eyes regularly. Even if you do not have myopia or presbyopic eyes, you should develop the good habit of seeing the ophthalmology department regularly. Especially for people with hypertension and diabetes lockthecock , their eyes should be checked frequently.