What to do with rough skin

Now in summer, strong ultraviolet radiation and dry weather can seriously damage the oil balance of skin tissue, so try not to expose your skin directly to strong sunlight. It is best to apply sunscreen and use an umbrella when going out. Especially in the north when there are sandstorms, pay attention to skin protection. For example, cover your face with a gauze towel when going out to prevent wind and sand from invading.
In today's society, competition is becoming more and more fierce, and people are under great work pressure. Along with the bad living habits of smoking dildo hero , staying up late, drinking alcohol, and drinking espresso, these are also invisible killers that make the skin rough. In order to make the skin younger, we must stop these bad living habits. Strengthen physical exercise in daily life to keep yourself in a happy and healthy state every day.
Another reason for rough skin is an unhealthy diet g spot vibrator girl butt , insufficient vitamins a and b, rough skin, and you must eat more fruits and vegetables in your daily diet, especially bananas (rich in vitamin b) and apples. You also need to drink more water. Honey can be added to the water to help digest food and eat as much coarse grains as possible.
In addition, it is necessary to exercise more, improve the body's metabolic function, strengthen gastrointestinal exercise, and help defecation and detoxification. To ensure adequate sleep, a good attitude, an optimistic and cheerful mood vibrators for women , coupled with a reasonable diet and healthy living habits, I believe that everyone can maintain slender, baby-like skin.